average rating is 4 out of 5

WELCOME

Your journey starts now! It doesn't matter if you are seeking for a better physical you, a calmer and relaxed self or just a little help in reaching your health goals. Franziska is the right person to get your healthy life started!

Start Now

About

My name is Franziska Schmidt

Life Coach, Fitness Coach and Prevention Specialist

I used to be a physical therapist, a nutritionist and a teacher for internal medicine in Germany. In January 2024 me and my family moved to Youngsville, LA to seek a new adventure. Here I am, ready to help you work for your dream body!

About Me (doc. opens)

My Services

Let's get to know each other and talk about how I can help you be your best self

Meet 'n Greet

Mental and physical balance? Let's take it slow, step by step and see what your body is comfortable with

Low impact session

Why fight alone, if I can have a close support system right with me?

(2 - 6 P.)

Group session

Daily life can be stressful! I would like to introduce you to some techniques to regulate emotions, to relax and just give you some advice to make daily life clearer.

Mental wellness